Guava with the scientific name (Psidium guajava) has been used as herbal medicine in addition to directly consumed with the delicious flavor. Guava plant is widely grown in Asian countries. With a round fruit shape, fruit color green or yellow when fully ripe, red or white flesh, many seeds are small and hard with the selimuti by a soft substance like pulp that tastes sweet. By directly consuming either already cooked or partially cooked or already on by a peanut butter and jelly. This is recommended because a lot of nutritional content. The content of nutrients contained in Guava is as follows:
• Vitamin C (contained in the skin has 5 times more vitamin C than oranges).
• Vitamin A and B
• Calcium
• Etc..
With the content of the nutrients contained therein, the Guava benefits for health, including helping to control diabetes, reduce the risk of cancer, swollen gums and teeth date, heal wounds when applied as an external medicine, seizures, epilepsy, bacterial infections etc. .
Hopefully helpful
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