Wednesday, 22 June 2011
TRAIN THE BRAIN FUNCTION
Do you often forget when looking for an object? For example you often forget to put where your keys? Or forget important things to be done? Forgot your password? Your child's test scores poorly because of difficulty memorizing? It is widely experienced by us. Consequently, the more time and energy it takes to find stuff, get a scolding from someone else, or get poor results are due to forgetfulness. This problem can be reduced by training the brain by way of:Total Story Technique (TST)This technique is done by making a short story of the things we are going to memorize. For example we are going shopping at the supermarket to buy rice, shampoo, milk, chewing gum, floor cleaners, egg, soy sauce, cheese, tomato sauce, paper towels. Rather than trying to memorize it, you better make a story for these things to Dewi Sri (the goddess of legend that describes the rice paddy) was shampooing (shampoo) with a milk bath. While outside, the Mbok who was chewing gum while mopping has prepared an egg flavor soy sauce sprinkled with cheese and tomato sauce soft as tissue.Total Word Technique (TWT)In this technique you want to remember information is converted into acronyms, or if the information that will be remembered is the foreign words, can be converted into words that sound almost the same. This technique is often also called mnemonics.Total Number Technique (TNT)This technique is used to remember numbers. Because the right brain does not know the figures or writing, it needs to be made a story in order to recognize the right brain. For example, you have to remember the number 212,007,217,080,205. You can turn it into a story like Wiro Sableng (212) and James Bond (007), two (2) are following the ceremonies of independence (1708) on the day of national education (0205).If you've tried to remember with these methods, store the information in your right brain, the information will not be quickly forgotten and helps optimize brain and helps your memory. Good luck!
FLU
Colds are caused by the flu symptoms. Flu or influenza is caused by a virus that attacks the respiratory system. The virus enters the body of living things and then use it as a place to breed. The virus is transmitted to others through droplets of fluid from saliva or mucus are expelled when someone coughs, sneezes, or speaks. The virus quickly spread along with fluids are expelled. Air as a medium for the spread of the virus and if you breathe air with the condition of the body that do not fit can make you the flu. That is why the spread of flu is very easy. Another way is to spread the flu virus when a flu sufferer who holds the nose or mouth to make flu virus moves into his hands. When the person holding the door handle, the virus moves, and if you hold the door handle, the virus moves into your hands. Furthermore, either intentionally or unintentionally, you may hold the mouth or nose, resulting in viral entry into your body and can cause you to have flu.
Flu not only attack humans, but can also attack animals or birds. The danger from this flu virus is the virus could mutate so as to create new types that can not be resisted by the immune system. Animals with flu can infect humans and endanger such as bird flu or flu which is a new virus type. This new type can be dangerous and can cause a deadly flu epidemic. Various types of flu that endanger such as the Spanish Flu, Hong Kong flu, or bird flu and swine flu should be wary of. If it does not immediately get the proper treatment, this flu can cause death. Although, now flu-flu outbreak has been , but it would not hurt if you still protect yourself from the flu.
Prevention is better than cure, this applies to the flu. Moreover, if you have kids.
Flu not only attack humans, but can also attack animals or birds. The danger from this flu virus is the virus could mutate so as to create new types that can not be resisted by the immune system. Animals with flu can infect humans and endanger such as bird flu or flu which is a new virus type. This new type can be dangerous and can cause a deadly flu epidemic. Various types of flu that endanger such as the Spanish Flu, Hong Kong flu, or bird flu and swine flu should be wary of. If it does not immediately get the proper treatment, this flu can cause death. Although, now flu-flu outbreak has been , but it would not hurt if you still protect yourself from the flu.
Prevention is better than cure, this applies to the flu. Moreover, if you have kids.
BENEFITS OF VEGETARIAN
The benefits of vegetarianism is primarily for health. Benefits include:
• Useful for the health of the body.
• Increase the beauty, ageless skin by consuming natural foods.
• Help reduce global warming is disturbing the earth's population. It's hard Being Vegetarian
Vegetarian types
After seeing some of the benefits and difficulties encountered, you may tertari to become a vegetarian too. Vegetarian does not mean people who only eat vegetables, but vegetarian is divided into several types. Each type has its own rules. This type of vegetarian is divided into:
• Vegan: Not all meat consumed either red meat, poultry or fish meat and processed products such as eggs, milk, or cheese.
• Lacto Vegetarian: Do not consume any type of meat (red meat, poultry or fish meat) and eggs. But continue to consume milk.
• Lacto Ovo Vegetarians: Do not consume any type of meat but allowed to eat eggs or dairy.
• Pesca Vegetarian: Do not consume red meat or poultry, but allowed to keep taking the eggs, milk and meat of fish.
• Flexitarian: Is a level that many make allowances for this kind may still consume meat and dairy products occasionally.
• Frutarian: Just eat fruits, grains and nuts are rich in vitamin E and is useful for skin beauty and ageless.
• Raw Foodist: Only eat raw foods, because cooking process is considered to be harmful to the natural things that exist.
The decision to become vegetarian or not is a decision itself that you can think of to consider the benefits and difficulties.
• Useful for the health of the body.
• Increase the beauty, ageless skin by consuming natural foods.
• Help reduce global warming is disturbing the earth's population. It's hard Being Vegetarian
Vegetarian types
After seeing some of the benefits and difficulties encountered, you may tertari to become a vegetarian too. Vegetarian does not mean people who only eat vegetables, but vegetarian is divided into several types. Each type has its own rules. This type of vegetarian is divided into:
• Vegan: Not all meat consumed either red meat, poultry or fish meat and processed products such as eggs, milk, or cheese.
• Lacto Vegetarian: Do not consume any type of meat (red meat, poultry or fish meat) and eggs. But continue to consume milk.
• Lacto Ovo Vegetarians: Do not consume any type of meat but allowed to eat eggs or dairy.
• Pesca Vegetarian: Do not consume red meat or poultry, but allowed to keep taking the eggs, milk and meat of fish.
• Flexitarian: Is a level that many make allowances for this kind may still consume meat and dairy products occasionally.
• Frutarian: Just eat fruits, grains and nuts are rich in vitamin E and is useful for skin beauty and ageless.
• Raw Foodist: Only eat raw foods, because cooking process is considered to be harmful to the natural things that exist.
The decision to become vegetarian or not is a decision itself that you can think of to consider the benefits and difficulties.
METAL SUBSTANCES AND FUNCTIONS
To perform its functions properly, our bodies need good nutrition. Substances that the body needs not only in the form of carbohydrates, proteins, or vitamins. Various metallic substance is also necessary for the body to work properly. Any metal that the body needs? What does it do?
Iron (Fe)
• Function: Transporting oxygen from the lungs throughout the body and eliminate toxins from the body.
Zinc (Zn)
• Function: Maintain fertility, strengthen the immune system, helps in the healing process and can help the body to produce approximately 100 enzymes that are needed.
Manganese (Mn)
• Function: It is important to maintain a healthy brain, bone, play a role in the growth of hair and nails, and help generate enzymes for the metabolism of the body to convert carbohydrates and proteins form of energy that will be used.
Chromium (Cr)
• Function: Assisted with vitamins B3, chromium responsible for managing the placement of glucose in the blood to the body cells to then be converted into energy.
Copper (Cu)
• Functions: Establish hemoglobin, collagen and maintaining healthy nerves.
Magnesium (Mg)
• Function: Plays an important role to maintain heart health, kidney and muscle.
Iron (Fe)
• Function: Transporting oxygen from the lungs throughout the body and eliminate toxins from the body.
Zinc (Zn)
• Function: Maintain fertility, strengthen the immune system, helps in the healing process and can help the body to produce approximately 100 enzymes that are needed.
Manganese (Mn)
• Function: It is important to maintain a healthy brain, bone, play a role in the growth of hair and nails, and help generate enzymes for the metabolism of the body to convert carbohydrates and proteins form of energy that will be used.
Chromium (Cr)
• Function: Assisted with vitamins B3, chromium responsible for managing the placement of glucose in the blood to the body cells to then be converted into energy.
Copper (Cu)
• Functions: Establish hemoglobin, collagen and maintaining healthy nerves.
Magnesium (Mg)
• Function: Plays an important role to maintain heart health, kidney and muscle.
Dengue Fever
Outbreaks of dengue fever that attracted the attention of the world's first appeared in Manila in 1954. Most cases of dengue fever occurred in the country located in the tropics and subtropics. This is not surprising because the mosquitoes love with a warm environment to live. Aedes aegypti mosquito is a carrier of the disease dengue fever virus. How its spread through mosquitoes that bite a person already infected with dengue virus. This virus will be carried in the mosquito salivary glands. These mosquitoes then bite a healthy person. Simultaneously with the suctioning of blood from healthy individuals, viral hemorrhagic fever are also moving to that person and cause healthy people had been infected with dengue virus. Dengue mosquito has a different life cycles of insects. Mosquitoes are active from early morning until around 3 pm to suck the blood which also means it can spread the dengue virus. While at night, this mosquito bed. So, be careful of mosquito bites during the day and prevent these mosquitoes bite a child who was taking a nap. The habits of this mosquito is he happy to be in a puddle of water and in areas with many trees such as in parks or gardens. Stagnant water in flower pots may be one of the favorite places of mosquitoes that can be forgotten by you. DHF Prevention It is best to prevent any family members affected by dengue. The actions that can be done to prevent it are: • Prevent mosquito breeding around us. You can perform movements that 3M Closes water storage, drain the tub and Burying the goods unused. • Prevent mosquitoes do not bite, for example by using mosquito repellent lotion or medication. • Abate powder on sewer and water reservoirs so as not to be a breeding place for mosquitoes. • Keep healthy condition. Condition of the body strong, helps the body to ward off viruses that enter so even though exposed to mosquito bites, the virus will not develop. Dengue can not be considered a mild disease. This disease can cause death. Thus, precautions and always be vigilant against the disease can protect those you love from the dangers of dengue fever.
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