Flu or influenza is very disturbing our activities and provide a sense of not imitate the environment around us for fear of contracting. In order not prolonged follow the following simple advice to stay healthy throughout the year.
- Cover mouth when coughing. Shut your mouth and nose when you sneeze or cough. Use a tissue, then discard the tissue, or sneeze on your sleeve.
- Wash your hands.
Hand washing is the number one way to prevent it from transmitting the disease. Wash with soap and water or use hand sanitizer with alcohol. Remember, wash your hands
save lives!
- Stay home when you're sick. If you fall ill, do not be transmitted to others. Avoid from being close to others.
- Stay home and not to the school and the workplace, or perform a task when you're sick. Also, if you take care of yourself, you will heal more quickly.
- Get your flu immunization. The best way to prevent flu is to get
flu immunization each year.
Hopefully, these simple tips useful for you,
