NEGATIVE EFFECTS OF COFFEE

Although drinking coffee so delicious, but the drink is often raises many dilemmas. Several studies have shown the dangers of drinking coffee. Even in antiquity, the Middle East, coffee drinks that had become unlawful because often cause negative effects. What are the dangers of this delicious coffee? Coffee consumption has been so widely known today, and the warnings from experts had repeatedly expressed over the years against many dangers that threaten the coffee drinkers. The results showed that coffee enthusiasts should be aware of the dangers that could arise from their coffee drinking habits. Hazards include heart disease, diabetes and even some cancers. However, many people ignore these warnings. Why?Over the past few years, researchers have published their results on the effect of coffee drinking. But the researchers made a conclusion that is yet to reach a convincing conclusion. Why? Because usually the researchers looked only at the dangers of caffeine, one of the 500 content of natural chemicals in a cup of coffee. So in fact a study of coffee is still not final and is far more complex. Caffeine contained in coffee has a stimulant effect which is quite dangerous. Caffeine can cause a person to have difficulty sleeping. Caffeine also causes a person's difficulty in controlling emotions and difficulty concentrating. Caffeine also can trigger cancer indicated.A Dutch study suggests that coffee may increase cholesterol by 10 percent. Especially if the coffee you drink unfiltered and directly heated. Cholesterol itself is known to cause heart problems. A nutritionist from the UK recommend for a fresh cup of coffee and not coffee that has been processed, heated and boiled for some time.For coffee enthusiasts, experts recommend drinking coffee naturally. Avoid drinking more than six cups of coffee a day. For those who have heart problems, kidney problems and high blood pressure should drink one cup of coffee a day. For pregnant and nursing women, should also drink no more than a cup of coffee a day. Coffee is delicious, but health is more important than enjoying coffee in excess. Enjoy your coffee cup!