TYPES OF MILK

The types of milk available in the market also vary. There are terms that say as a substance contained in the milk that you may not know. Some terms are:
• Full cream: Contains 4% fat and typically contain lots of vitamin A and vitamin D.
• Low fat: Low-fat milk, because the fat content is only half of full cream milk.
• Skim: The milk fat content even less, less than 1%.
• evaporated milk: It is milk that has some water so that it becomes thick. Similar to the sweetened condensed milk, but it feels kind of fresh milk.
• Pasteur Milk: Milk that through the process pasteurisais (heated) 65 ° to 80 ° C for 15 seconds to kill pathogenic bacteria that can cause disease.
• Flavoured: Actually, full cream milk or low fat is added to a particular taste for variety. Such as milk chocolate, strawberry, banana and other flavors. Generally has a sugar content of more due to the addition of these flavors.
• Calcium enriched: Milk with added calcium and fat content has been reduced.
• UHT: An abbreviation for Ultra-High Temperature-Treated. This type of milk is milk that is heated in a high temperature (140 ° C) for 2 seconds then immediately inserted in the carton airtight. This milk can be stored for a long time.
• CLA: Milk is useful for people who want to streamline the body. CLA stands for conjugated linoleic acid is that will assist in the formation of muscle and speed up fat burning.