The more pure chocolate that we eat, the larger the profit we earn. An example is the cocoa powder. We must be smart to choose a store that provides a variety of chocolate brown or chocolate cakes or chocolate for souvenirs (chocolate souvenirs). Here is a good chocolate to be consumed.
• Dark chocolate, a piece of dark chocolate containing 110-120 calories or less than half of the number of calories contained in a bar of milk chocolate.
• Frozen yogurt, ½ cup of the cooled chocolate yogurt contains 100 calories, there's nothing wrong if added chunks of fresh strawberries.
• Chocolate Popsicle, Popsicle you can choose low-fat chocolate contains 120 calories.
• Chocolate puddings, chocolate pudding slice contains only 120 calories.
• Hot chocolate, a cup of hot chocolate 6 tablespoons of milk cream (68 calories), ½ teaspoon cocoa (10 calories), ½ teaspoon of sugar (24 calories).
• Old-fashioned chocolate "ice cream" floats. Float consisting of a ½ cup low-fat chocolate and diet soda of your choice (110 calories).
• Pure chocolate, dark chocolate bar or pack 7 grams has 36 calories.
• Chocolate chips, chocolate chips contain 54 calories.
• Chocolate Jimmies, Chocolate Jimmies contains 20 calories.
• Chocolate syrup. chocolate syrup contains 50 calories per spoon.
However, the addition of sweetening ingredients and rich flavor enhancer, such as sugar, milk, and cocoa butter can indeed lead to less good effect when consumed excessively. Therefore we must be smart in choosing chocolate shop, selling souvenirs as well as chocolate.
So, still chose to miss the benefits of this chocolate? Because it's easy if you want to enjoy chocolate, eat chocolate but by choosing a dark chocolate or dark chocolate. Of course, in reasonable doses, in order to stay beautiful and young and protected from various diseases.
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