Powerful Green Tea Prevents cavities

Now so many kinds of tea sold in the market. Starting from red tea to green tea, which all derive from the same tree, that is tea tree. However, green tea trees that grow in Asia, it has many benefits for the body. Already in ancient China, green tea is used as a remedy for women.Tea leaves, the original color was green. However, differences in color, flavor, and texture due to the process through which tea is different. Green tea is obtained after going through the process of evaporation or dried quickly with oven. Both are led to the cessation of fermentation and oxidation of the leaves, so green tea leaves remain fresh green.Green tea contains the active substance in the form of natural antioxidants. This makes green tea consumed is able to protect body cells from the various effects of free radicals play a major role in causing cancer, blood vessels, and heart problems. Through , Erasmus University Medical School, Rotterdam revealed anyway, behind a large blood vessel (aorta) of the respondents who likes to drink green tea, has a layer that protects the blood clotting. This condition causes decreased the likelihood of coronary heart attack.The results of The American Journal of Clinical Nutrition, found the efficacy of green tea for slimming. Apparently, caffeine and green tea blend the correct amount, 4 percent are able to burn more calories than those using placebo. Besides, it also recognized a potent green tea prevents tooth decay, because of Fluorine-containing natural.Although having many benefits, keep in mind that tea also contains caffeine. If consumed in excess, it can cause several disorders, such as insomnia, anxiety, and heartbeat irregularities. However, the caffeine content in tea is still lower when compared to coffee or carbonated soft drinks. In addition to caffeine, tea also contains flavonoids, which can inhibit the absorption of iron from plant elements such as vegetables and fruits. However, iron from meat is not affected by absorption. This proves, that any excess would be no good effect. Therefore, 2 cups of tea a day are taken regularly, can give good impact to the body.