Saturday, 18 June 2011

HOW TO PREVENT EARLY Wrinkles

Some things we can do early on to prevent wrinkles come early.
• Use sunscreen every day
o Use a sunscreen with an SPF of at least 15 and as much as possible to avoid exposure to sunlight at 10 am - 4 pm, when the sun is shining with the heat. By using sunscreen there are two benefits, namely: to minimize future wrinkles and protects skin from the possibility of skin cancer, which can be fatal.
• Avoid direct sunlight
o By using glasses that can block UV rays while outdoors activities, can also protect sensitive areas of skin around the eyes. In addition umbrella & caps can also be used to protect from the scorching sun.
• Sleep on your back
o If the sleeping face down on the pillow, it can cause 'sleep lines' which with age can be wrinkled.
• Do not smoke
o Smoking in addition to causing health problems like cancer, can also cause wrinkles. A study showed that premature wrinkles will increase due to consumption of cigarettes and smoking habits of the period.
• Use a moisturizer
o Using a moisturizer can be a temporary fix because the skin wrinkles. Moisturizers work by locking moisture in the skin surface. Although visible results while, but when used regularly moisturizer can help improve skin texture & maintain moisture levels.
• Facial expressions
o Some people have a tendency to frown, eyes widened, or a furrowed brow at any time. The result will be more visible wrinkles in these areas. Often we are not aware of when performing these facial expressions, ways of doing this is to look at our faces in the mirror & look at the facial expression is often done. By changing these habits can keep the skin protected from the effects of wrinkles dini.Bahaya cavities

No comments:

Post a Comment