Benefits of Eating Honey

Honey fill the void that may be present in our body caused by our lack of good food consumption daily. People who know the value of honey will use these natural ingredients in their lives than those who do not understand it.
According to DC Jarvis MD in her book Apple Cider & Honey Benefits translated by Sudarmadji S. Pd, a physician who is familiar with the benefits of honey on the human body tends to prescribe a honey when he prepares the daily food consumption for patients who suffer from his current a disease.
This is not just theory, but it has been scientifically proven that bacteria can not live when there is honey because honey is a very rich source of potassium. Potassium can attract bacteria so that the fluid core on die.
Like most high sugared foods, honey is low in thiamine, but good enough on the levels of nicotine acid. And honey also contain all the vitamins necessary for our health. In addition, honey is also considered important because it meets the needs of the body in the rejuvenation of the body. Honey also provide quick energy.
Of the several medical studies, we find that the honey does not give the digestive tract irritation; easily and quickly assimilated (the process of converting food into living tissue); quickly meet the demands of the body's energy; Increasing the ability of sportsmen and people who need a new power in a relatively short time; of all existing forms of sugar, sugar honey is the most easily handled by the kidneys; have a mild laxative and the impression is natural; have a sedative to calm the body; easy to obtain, and relatively not too expensive. Besides honey encourages us to sleep soundly at night. Honey also soothes the stomach. Honey will cure a cough that interferes with, and the honey will cure rheumatism.
For children who urinate during sleep (bed wetting), can be resolved by giving him a teaspoon of honey before bed. Honey will act as a sedative to the nervous system. In addition, the honey will attract and retain fluid urine while sleeping. In attracting and holding urine, honey helps the kidneys work.