Lime that we often use to think it has benefits to cope with gastric disorders
Research has shown that orange juice contains citric acid, amino acids, essential oils, glycogen, citric acid, fat, calcium, phosphorus, iron, sulfur, vitamin B, and C.
According to Society of Hypertension Kidney Care Indonesia (Perdughi), to prevent kidney stones, it is advisable to drink lime juice just after dinner. Because the content of citric acid in urine in patients with kidney stones lowest at night and early morning while the lime has a high content of citrate.
may be useful
Monday, 8 August 2011
Sunday, 7 August 2011
Leaves seat and benefits
Nature and Benefits This herb taste slightly bitter, cool. Efficacious as a reliever fever, anti-inflammatory (anti-inflammatory), killer parasites (parasitic), increased appetite (stomachs), and urine (diuretic). Parts used All parts except the root (herb) can be used. Use can be in the form of fresh or dried. How to Use Prepare the herb leaves to sit as much as 15 to 60 cell phones, then boiled and drunk. External use of herbs are finely ground leaf sits, used to compress hemorrhoids, abscess, back pain, and stiffness in the legs. Example Usage Hemorrhoids. Take 20 hand held fresh leaves, washed and boiled with 1 cup water for 15 minutes. After chilling filtered. Distillate drunk. Do it every day. Acute kidney inflammation, edema. Take the herb leaves to sit as many as 60 phones, washed and boiled with 3 water glass until remaining 1 glass. After chilling filtered, drinks at once in the morning. Vomiting in pregnancy. Take the herb leaves to sit as many as 30 phones, washed and cut into pieces as needed. Boil with 3 water glass until remaining 1 glass. After chilling filtered, divided for 3 times the drink, ie morning, noon, and afternoon, each 1 / 3 cup. Dysentery. Take a fresh herb leaves seat as many as 30 phones, washed and finely milled. Brewed with? hot water, let stand for 15 minutes. Add the tip of a teaspoon salt, stirring. Squeeze and strain. Warm drink as well. May be useful
Saturday, 6 August 2011
A simple way to overcome stress
Below are tips that maybe you can use to prevent or eliminate the stress you feel because of the large load or burden the mind job
1. Acupressure massage-massage at some point will help you stimulate the points of healing.
2. Exercise Exercise is very effective to help cope with the stress of exercise will accelerate blood circulation and open heart to receive more oxygen.
3. Hobby If someone is experiencing severe stress, it is a good way to release stress is to channel it in the form of hobby.
4. Drinking Water Only drink one or two glasses of water will greatly help you to be more relaxed and with enough body fluids,
5. Massage If massage is a great way for you to escape from the stress, then start lighting candles and aromatherapy massage done after you work all day.
6. Meditation Experts say that the most powerful way to cope with stress is meditation. Because meditation can help one to clear your mind and concentrate on the serenity of its surroundings.
7. Eating foods that when we are in conditions of stress, eat regularly and low-carbohydrate-containing foods will help maintain blood sugar balance.
8. Sex If you still do not know, sex is an effective way to cure almost anything, including the stress!
9. Sleep Fatigue is not a good condition to cope with stress. The lack of sleep will make you see the problem is exaggerated and exacerbated the situation.
10. Therapy By visiting a therapist regularly will help you cope with stress.
may be useful
1. Acupressure massage-massage at some point will help you stimulate the points of healing.
2. Exercise Exercise is very effective to help cope with the stress of exercise will accelerate blood circulation and open heart to receive more oxygen.
3. Hobby If someone is experiencing severe stress, it is a good way to release stress is to channel it in the form of hobby.
4. Drinking Water Only drink one or two glasses of water will greatly help you to be more relaxed and with enough body fluids,
5. Massage If massage is a great way for you to escape from the stress, then start lighting candles and aromatherapy massage done after you work all day.
6. Meditation Experts say that the most powerful way to cope with stress is meditation. Because meditation can help one to clear your mind and concentrate on the serenity of its surroundings.
7. Eating foods that when we are in conditions of stress, eat regularly and low-carbohydrate-containing foods will help maintain blood sugar balance.
8. Sex If you still do not know, sex is an effective way to cure almost anything, including the stress!
9. Sleep Fatigue is not a good condition to cope with stress. The lack of sleep will make you see the problem is exaggerated and exacerbated the situation.
10. Therapy By visiting a therapist regularly will help you cope with stress.
may be useful
Friday, 5 August 2011
Colds resolve with scrapings
Diseases above are not the dangerous disease, but if not prevented could result in the emergence of other diseases as well
Most Europeans cope with flu-like symptoms (common cold) like a sore pains, abdominal bloating, coughing, runny nose, dizziness, headache, fever, chills, etc., to eat hot soup, drank cold medicines that can be obtained at drug stores, and sleeping blanket.
Similarly, the east especially Javanese people cope with such conditions by sipping warm tea or drink warm ginger. While the body with oil, eucalyptus oil or anything that could warm the body. The most often done with the scrapings.
Once the merging scrapings with Javanese culture, many Westerners (Caucasians) from different countries to learn the techniques scrapings in a hermitage called Weak White, in the area Mojosongo, Surakarta, Central Java. It is not only where they are studying. In other places such as Yogyakarta, they also ask about these therapies.
Create the Caucasians, surprisingly so scrapings can improve unhealthy body. Although once considered unreasonable, they saw, the therapy is effective because cheap and easy to do.
Hopefully these simple tips useful
Most Europeans cope with flu-like symptoms (common cold) like a sore pains, abdominal bloating, coughing, runny nose, dizziness, headache, fever, chills, etc., to eat hot soup, drank cold medicines that can be obtained at drug stores, and sleeping blanket.
Similarly, the east especially Javanese people cope with such conditions by sipping warm tea or drink warm ginger. While the body with oil, eucalyptus oil or anything that could warm the body. The most often done with the scrapings.
Once the merging scrapings with Javanese culture, many Westerners (Caucasians) from different countries to learn the techniques scrapings in a hermitage called Weak White, in the area Mojosongo, Surakarta, Central Java. It is not only where they are studying. In other places such as Yogyakarta, they also ask about these therapies.
Create the Caucasians, surprisingly so scrapings can improve unhealthy body. Although once considered unreasonable, they saw, the therapy is effective because cheap and easy to do.
Hopefully these simple tips useful
Thursday, 4 August 2011
Causes of kidney stones and how to prevent
What causes them?
Although no definite known cause of kidney stones, chances are when the urine becomes too concentrated and substances in urine form crystals in the rock. Other causes are infection, obstruction, excess secretion of parathyroid hormone, in renal tubular acidosis, elevated levels of uric acid (usually in conjunction with inflammation of the joints), damage to the metabolism of several types of materials in the body, too much use of vitamin D or consuming too much calcium .
symptom
Although stone size and location vary, the pain caused by obsruksi is the main symptom. Large stone with a rough surface that comes into the ureter will increase the frequency and force of contraction ureter automatically. The pain starts from the waist down to the hips, then to the external genitalia. The intensity of the pain and the pain fluctuated extraordinary is the peak of pain. If kidney stones are in tubs and in the cal ix, the pain settled and less intensity. Back pain occurs when the rock entered obstruction in the kidney. Meanwhile, severe pain in the abdomen occurs when the stone had been moved into the ureter. Nausea and vomiting are always following the severe pain. Kidney stone patients sometimes also experience fever, chills, blood in the urine of stone if injure the ureter, abdominal distention, pus in the urine.
Preventing and treating
How is the treatment? Because 90% of kidney stones less than 5 mm in diameter, is usually sufficient given the cooking water from the plant Desmodium stryracifulium and made to drink 6-8 glasses of water per day, given antibiotics to prevent infection, and pain-reducing medication. In general, the stone will come out within 5-10 days. If the stone is too large to be removed naturally, surgery can be done.
may be useful
Although no definite known cause of kidney stones, chances are when the urine becomes too concentrated and substances in urine form crystals in the rock. Other causes are infection, obstruction, excess secretion of parathyroid hormone, in renal tubular acidosis, elevated levels of uric acid (usually in conjunction with inflammation of the joints), damage to the metabolism of several types of materials in the body, too much use of vitamin D or consuming too much calcium .
symptom
Although stone size and location vary, the pain caused by obsruksi is the main symptom. Large stone with a rough surface that comes into the ureter will increase the frequency and force of contraction ureter automatically. The pain starts from the waist down to the hips, then to the external genitalia. The intensity of the pain and the pain fluctuated extraordinary is the peak of pain. If kidney stones are in tubs and in the cal ix, the pain settled and less intensity. Back pain occurs when the rock entered obstruction in the kidney. Meanwhile, severe pain in the abdomen occurs when the stone had been moved into the ureter. Nausea and vomiting are always following the severe pain. Kidney stone patients sometimes also experience fever, chills, blood in the urine of stone if injure the ureter, abdominal distention, pus in the urine.
Preventing and treating
How is the treatment? Because 90% of kidney stones less than 5 mm in diameter, is usually sufficient given the cooking water from the plant Desmodium stryracifulium and made to drink 6-8 glasses of water per day, given antibiotics to prevent infection, and pain-reducing medication. In general, the stone will come out within 5-10 days. If the stone is too large to be removed naturally, surgery can be done.
may be useful
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